Fitness

Fitness Centre

A membership to our fitness centre gives you access to our cardio equipment, resistance equipment, and group classes. Tackle your fitness goals head on with professional training and personalised programmes. Our qualified Fitness Trainers are highly experienced in all aspects of fitness. The showers, changing facilities, air conditioning, mirrors and sound system ensure you’re in the best environment to achieve your goals

Don’t forget we have an aquatic facility right down stairs!

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RESISTANCE EQUIPMENT

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CARDIO EQUIPMENT

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Group Exercise Classes

View Class descriptions

If you are looking to make a real, noticable difference with your exercise then TRIBE is what you need. Team up with 7 other like minded people to form a TRIBE that will stick together through thick and thin to get results. Each TRIBE season runs for 6 weeks, with a week’s break between seasons to let others try TRIBE and see if they are keen to join. 

The content of each and every TRIBE class is programmed by the TRIBE team in Wanaka. These guys have worked in the fitness industry for years and know just what your body needs to achieve results. Our instructors have been fully qualified in the ways of TRIBE and are able to work with you, no matter what your current fitness level, to ensure you get results.

TRIBE’s been running at PERC since March 2014, and we currently have 8 tribes of 8 coming back season after season. If it’s that good, why not make TRIBE part of your fitness life. If you have a group of friends that would like to do TRIBE but our class times don’t work for come and see our fitness team and we can try to arrange another time.

TribeFIT is a high intensity fitness workout designed to make you fitter, faster and stronger

TribeCORE is the intelligent workout that brings toning, strength, stability, and power to your core.

TribeLIFE is the low impact fitness workout that gets you ready to live life to the full

TribeKIDS is our fun youth fitness class that builds fit, healthy and confident kids

GROUP FITNESS CLASSES

Butts, Abs & Thighs

(BAT) – Targets the abdominals, butt and thigh area. Suitable for everyone and has low impact options.

Core

Working on the muscles around your pelvis, hips, and abdomen, starting from the deep torso muscles.

Spin

Spin delivers a fantastic cardiovascular workout that burns calories big time. Take at your own pace – suitable for all fitness levels.

Step

Get full-body cardio and muscle conditioning. A step-based workout that will lift your fitness and tone your butt and legs

Pump

A total body workout, using light to moderate weights with lots of repetition.

Pulse HIIT

A training technique in which you give 100% effort through quick, intense bursts of exercise, followed by short recovery periods.

Circuit

Open to all fitness levels, has different options to suit your needs. Incorporates many different exercise stations

Light Circuit

Go at your own pace, combine strength and cardio

Flow Yoga

Physical and mental practices or disciplines that aim to transform body and mind and to improve flexibility

Beginner’s Yoga

Always feeling your muscles are tight but not sure what to do? Come and join us for a complete beginner yoga class

Vinyasa Flow Yoga

Students coordinate movement with breath to flow from one pose to the next.

Box Fit

Bring some wraps or gloves and give boxing a go. Using boxing-inspired group fitness

Boxing

Partner up for focus pad work and learn combo’s as well as drills on the boxing bags. Classes combine techniques, punching combinations and full body fitness.

Tabata

A form of high-intensity interval training (HIIT) Each round lasts four minutes. It requires 20 seconds of all out intensity, followed by 10 seconds of rest.

Aqua Aerobics

A type of resistance training where you follow a series of aerobic moves in our heated indoor swimming pool, for a full body workout designed to tone, improve stamina and burn fat.